Erfahrungen mit Feeding Your Soul
Bewertungen (185)
Love love love the community at FYSF in 2 months I've seen better results here than the 2 years at the "commercial" gym , the small class size gives the trainers more time to help you with form. Thank you for all that you've done for me.
Its really good, motivating, and the trainers are very nice. A really good place to work out, better than a regular gym.
Thank you!
I have had a great time getting to know everyone at FYSF. I started 10 weeks ago with their 42 day Challenge, and I decided to sign up for a membership after that. The coaches are great. The help/training is individualized enough that I have had no problems getting back into working out after YEARS of not doing it consistently. The support/accountability have helped me stay on track and are what keep me coming back. I will be here for many years to come.
Thanks!!!
I am on week 6 of my 6 week detox challenge. In these last five weeks I have learned that I have complete control of what food and drinks go in my body. My first instinct when I didn’t have food was to grab something out. I have not eaten one meal that I have not cooked in the 5 weeks I have been committed to my new journey. I have gained a love for cooking nutritious meals for myself. I even look forward to it! I have never felt more determined and driven in my entire life. There have been ups and downs but everyone at FYSF gets me through each day just from walking in the door, our Facebook group, the community of my fellow challengers, the instructors and the coaches. For the first time I have put my health and wellness as my priority and will not stop. I never knew that I would react so well to accountability and structure.
I have been scared to work out in a group setting since I fell about 7 years ago and have 0 cartilage in my knees along with 3 screws in each foot. I was fearful someone would wonder why I couldn’t or wouldn’t do certain exercises. Not only do I feel comfortable at Feed Your Soul Fitness but they make me feel like I’m not alone in feeling this way and they are prepared when I come in as to how they can modify each exercise. I have built up my confidence up and feel like I can conquer anything I set my mind too. Thank you to my awesome trainers that constantly positively motivate me and tell me to stop saying “I’m sorry”. FYSF is my new sanctuary full of support, a like-minded community, encouragement and accountability that I have fallen in love with. I’ve lost 15lbs in 5 weeks and it’s just the beginning. I am excited to see where the rest of my journey will take me!
Thank you!
I am 29 years old, and over the past 10 years I've bounced back and forth in different gyms or fitness programs, never feeling attached or seeing strong results. I have been training with Feed Your Soul Fitness for 30 days now, and I know it's my permanent home for maintaining a healthy lifestyle. The owner, Brandy, is really inspiring and authentic, which was one of the many reasons I decided to join.
What am I enjoying about Feed Your Soul Fitness?
1) Accountability - The trainers really care about you, and they reach out in a non-overbearing way when you aren't making class or might be struggling with a certain area. You use an app to schedule your classes and there's a 12 hour cancellation policy, which is totally fair. When you're in the 42 day challenge, you meet with the owner, Brandy, at the beginning, middle, and end, for support. All communication is really positive!
2) Fitness + Nutrition - It's easy to find one or the other, but at Feed Your Soul, they're working simultaneously. The recipes are really good too, so it's not an unrealistic type of nutrition plan.
3) Small group training - My form is adjusted in almost every class because the trainer can focus on us all. This also makes you feel more connected to the group.
4) Community - Friends and family are invited to events outside of the gym. We are all hiking a Golden trail next month, which I'm excited about! I can't wait for my boyfriend to meet the great people at Feed Your Soul.
I can't wait for my results in 2 weeks at the end of the challenge, but I will also be starting my ongoing membership at that time to continue pushing myself!
Thank you!
I kept seeing the advertisement on Facebook for the gym, but was hesitant because I knew it couldn't be free, but after really thinking about it and realizing how much money I waste monthly on a gym membership I hardly ever use, I decided I wanted to sign up and find out more. The few days in passing before meeting them they would text and email me daily to remind me which at first I was really annoyed but than I totally got why they do it, to hold you accountable and that's exactly what I need because i'm the constant excuse maker.After meeting Brandy and going over the program I decided to sign up for the 6 week transformation. I instantly fell in love with the 30 minute workout classes and even fell in love with waking up early to take a class before work. I haven't felt that energized all day after a class in years! I love how the trainers can really focus on each person since the class sizes are small. They have really helped me make sure I'm doing things correctly. The nutrition plan is great and really does help if you follow it. I started off strong the first 2 weeks with it but ended up letting temptations get the best of me and couldn't get back on the wagon. My final weigh in wasn't what I wanted it to be but Leann did open my eyes to being happy about the fat percentage I lost and how much muscle I gained, and how much more movement I gained too. I had a hard time deciding if I wanted to stay on with the gym because of financials but seeing all the people who have stayed on and knowing how much I love the work outs I felt like I would be dumb not to stay. One member also helped me realize that it's an investment in myself, so I am now happily a member of the gym and ready to work harder at my nutrition to achieve even greater results!
Thanks!
I just finished their 6-week challenge. In the first week I dropped 3 lbs, but by the 3rd week I was gaining weight. When I reached out on the accountability line with concern, since I was adhering 100% to their nutrition plan, they said no and left it at that. Fast forward to my final weigh in and not only did I gain the 3 lbs I dropped, but went up another 6lbs. Their accountability dropped off from showing up for me week 3 when I told them I was disinterested in their $160/ month gym membership. The fitness instructors are amazing, and the classes are also, but I was promised that I'd drop between 2-4% body fat during this six week challenge if I stayed on their meal plan and did the workouts - I did. And their only response was, "well, you're an anomoly." I'm deeply dismayed by the false promises and weight gain. FYSF did not deliver on their guarantee for me And they took no accountability for it.
Where do I begin? As a 55 yr old woman who has struggled with weight and has never exercised, I was nervous to take the 42-day Challenge. I had an orientation with Brandy and she was so authentically interested in my concerns. I jumped in and never looked back! The classes are AMAZING! I personally love the TRX class which allows my "balance-challenged" body to have the support I need to carry through each exercise. The classes are 30 minutes and go by so fast with awesome upbeat music and enthusiastic trainers. They speak to you each by name and encourage every move!! Johnny and Anthony are 2 of my favorites. I have also taken a great liking to the yoga/stretch classes. No, my body cannot bend in half like that of a thin woman, but I am constantly amazed at how more flexible I have become with each session. Kathryn is such an inspiration to me. Her love and dedication to what she does at FYSF has me wanting to go to her classes ALL THE TIME!
EVERY SINGLE STAFF MEMBER is there for you always! From meal planning, to encouraging texts to online videos that inspire my heart and soul. I have learned how to "shop the outside aisles" of the grocery store and make amazing, nourishing meals. I have lost 15 lbs with more to go.... but more than that, I have gained confidence, strength, motivation, friendship, and self-esteem. I look forward to much more joy from being a part of the FYSF family!
Don't hesitate!! Make yourself a priority. You have SO much to gain by becoming a challenger or member! You're new life can start right now!
About a week ago I was scrolling on Facebook and happened to come across the ad as attached. I immediately became interested to learn that not only was I being invited to attend a FREE program but was being invited into a judgement free zone. I am very self conscious but I’m not one to seek the gym without encouragement. I was very excited and even told my sister-in-law about it. We both signed up and couldn’t wait to get started. We arrived about 10 minutes early and was not even greeted. We had to walk to the instructor before she even said hi. We then learned that the class was a orientation and information was then given about the class. About 15 minutes into the class they made it very clear that it wasn’t a free class and was going to cost $400 for a 6 week class. She then informed us that we could take the home courses for free. So with discouraging discussion we signed up. Still til this day we haven’t received any email for the course or have been contact since we last spoke. And ever sents I posted my review brandy keeps writing me asking me to take it down and she will send me my at home program.
As the owner of FYSF and the person you met that day, I can assure you that you were greeted as you came in the door just like we always do. We have an extremely welcoming community for people similar to you that are intimidated. With the few options we have to the 42 day program, everyone has a choice as to what suits them best. You have access to all our resources including meal plans, at home workouts, food portal, recipe book, eating out guide and more so it’s unclear why you are upset. We hope you are able to utilize the information and resources we provided to you for free with zero cost. Thank you!
Thanks!