Erfahrungen mit Feeding Your Soul
Bewertungen (185)
I love this gym!!! I have done classes with many different instructors and enjoyed every single one. The pace is just right. I have gained a lot of strength.
Brandy Martin the owner is fun, passionate, and she cares about helping others be well. If you need support with nutrition or plans for injury recovery she will help you.
An amazing supportive fitness community and studio, irrespective of where you are in your fitness journey! Highly recommend them! The trainers greet you by name, provide substitutions when needed, motivate you and make you feel comfortable even if you're having a wonderful day or could use a pick-me-up. Just show up!
Thanks so much Z! We love having you as a part of us!
they offer strength training and yoga classes, in person or virtual. I loved the virtual yoga classes and just wish they had more of them during the week.
The strength training classes go really hard on lunges and squats without warming up or strengthening your hamstrings and glutes first. Within one week I developed pain in my knees and had to do months of physical therapy. Then when I tried to cancel after my six month contract (and having not used even half of the classes I had paid for), they were strict on their policy of cancelling 30 days before your contract renews, and I only tried 20 days prior, so I had to pay another month without even being able to take classes. Wouldn’t be a big deal, but the monthly subscription was $160, so I basically threw away over $600 to not be able to exercise like I had hoped.
If you’re interested, I recommend not buying into the contract and insisting on paying per class or per month to try it out
Thanks for the feedback Erica! So happy to hear you enjoyed our virtual and in studio classes; we love offering our stretch yoga 4x a week for our members. I'm sorry to hear your perception of the warm up as we do aim to spend about 5 minutes doing dynamic warm ups prior to every class along with a stretch and cool down after for the same 5 min. We had only heard praise during your trial offer for how great you felt and it was great you were excited to join as a member when you chose the 6 month program to continue taking classes. We do hold a very industry standard policy of 30 days emailed notice to change or cancel and that is upfront in our agreements each party signs. We do also offer month to month programs so folks can choose that if they wish for more flexibility. I'm glad we were able to accommodate your husband and best friend to help take some of your extra classes as that is not something we typically offer; hope they enjoyed them!
I’ve been working with Traesa as my personal trainer for about a year now (all virtually) and she is the best trainer I’ve ever worked with. I was motivated to start training to gain back the strength and stability I lost during the pandemic lockdowns- I kept having back pain, knee pain, shoulder pain, etc. After a year of training, I am much stronger, I’ve resolved a lot of my pain, and I’m overall more toned and fit. Traesa explains the exercises clearly, helps me correct problems with my form and is constantly motivating and pushing me further. I was initially skeptical that the virtual format would work for me, but I actually love it; it’s so convenient and Traesa sees everything – it really feels like she is right there with me. I love the spirit and community of FYSF and they have workout options that fit everyone’s needs.
So happy you jumped into Personal Training from a virtual aspect and that Coach Treasa takes such awesome care of you.
So wonderful to hear you are out of pain and feeling amazing! 💙
I found this place through Facebook, loved it and the ladies I me are awesome! I felt amazing when working out!! TOTALLY recommend this place!!
Appreciate the thoughts and recommendation!
I tried this gym and absolutely loved it! I found a 21 day trial for $21 in Facebook. Everyone was friendly and I felt so welcome. I attended all the classes that came with the trial and they were all fantastic! The facilitators were great! They explained every exercise and offered modifications if needed. They really gave me a stong workout and I felt so good after every class. I also had a coach who made sure I was accountable. I highly recommend this gym. They offer a truely rounded program to get in shape and stay in shape!
Thank you, Elisabeth! We definitely strive to be more than a gym and want to personally support our members' goals, as well as provide accountability. Above all, we pride ourselves on safe, effective movements with lots of modifications for different bodies. We appreciate your kind words!
Over the years I’ve joined many a gym and I really love this one! The thing that’s always kept me from being consistent with working out is a feeling of overwhelm and intimidation that I’ve felt at other gyms- that is 100% not present here. Everyone-the owner, the trainers, and the other members is so welcoming, encouraging, and easy going. There’s a very obvious lack of judgement and comparison which is such an important, and unfortunately all too often absent, characteristic in a gym. The workouts are tough and fun and varied. Highly recommend you giving it a try!
Ashley, we are so happy you are in our community and feel that positive vibe! You always bring your best and we appreciate it! 💙
This is the best thing I did for myself. I struggled for 8 years to loss weight and only managed to loss 20 lbs. I starting eating the wrong foods again and putting my weight back on. I started March 2019, since then I have lost almost 40 lbs and still going down. They teach you with a three prong approach, eat for life, exercise and emotional support. You well love it.
Thank you, Margo! We really want to help people make a lifestyle change they can commit to. Health is so much more than weight and we are here to support members' overall wellness. We appreciate your kind words.
Don't wait - Join! I have been part of the FYSF community for almost a year and can't recommend it highly enough. I've never before been successful with fitness or a weight loss efforts (and I have tried), but FYSF is the complete package - exercise, nutrition, encouragement and community. I enjoy the fellowship of taking classes at the studio - wearing a mask is not a hassle if you are concerned about that and I feel completely safe and sanitized :) - as well as taking live classes online where you still get the personalized coaching and community feel from the ease of home. Thank you Feed Your Soul Fitness!
Thank you, Jan! We still offer virtual classes and love to support our community through personalized encouragement and accountability. We have many trainers and have added to our class offerings over the last few months. We appreciate the 5 stars!
Having you in our Virtual workouts is amazing, Megan! You really put in great effort and have excellent form! It's been great watching your progress as you get stronger and increase your endurance! Keep going!